As spooky season is quickly approaching many of us are planning costumes,
parties and most importantly what candy to buy for trick-or-treaters!
Even if you are not a big candy person, this is the one time of year many of us
(including myself) indulge. Many past Halloweens I have found myself in front of
a scary movie, surrounded by empty candy wrappers. While the hours pass and
my stomach ache only intensifies I think to myself “whelp we did it again.”
So here are some of the ways this year I plan to keep myself in check:
Written by Jackie Mistretta
Nutritional Diet Coach
Leave a Reply.