Life can get so hectic sometimes. Work, deployments, trianings, school, family, side hustle, etc. So when you feel like you simply can't do anything else- Just Breathe; be here today, tomorrow, and each day after that. Because you matter, your life matters, and we here at HicksStrong want you to be here and Just Breathe.
Our #Justbreathe movement was created to serve as a reminder for ourselves and others to take a minute, and Just Breathe. We believe self care should be accessible to everyone, and we want to remind you that it is! Taking a few moments to regulate your breath can help to regulate your nervous system and tackle stress and overwhelm.
From nature, to family and friends we want to know where you go to #Justbreathe. Purchase your shirt today, take a picture of where you go to #Justbreath and tag HicksStrong (don't forget the 2 S's!) and we will share it on our page.
To purchase a shirt click HERE
Proceeds from the shirts go directly to helping HicksStrong keep up with the growing need and requests we receive for therapy that is confidential and hassle free for our military community.